At Sodexo Nutrition and Wellness...
we offer a variety of options to help you meet your wellness and nutrition needs. Do you like the socialization aspect of being in groups or do you prefer the privacy of an individual counseling session? Choose from:
Individual Counseling Sessions
These physician or self-referral counseling sessions are designed to help clients with nutrition-related medical conditions including: weight loss, weight management, diabetes, gestational diabetes, high cholesterol, hypertension, cancer/oncology, food intolerance, pregnancy, gastric bypass, lap band, Celiac Disease (gluten sensitivity), renal disease, inflammatory bowel disease, and renal insufficiency.
Priced/hour Contact us for rates.
These physician or self-referral counseling sessions are designed to help clients with nutrition-related medical conditions including: weight loss, weight management, diabetes, gestational diabetes, high cholesterol, hypertension, cancer/oncology, food intolerance, pregnancy, gastric bypass, lap band, Celiac Disease (gluten sensitivity), renal disease, inflammatory bowel disease, and renal insufficiency.
Priced/hour Contact us for rates.
Medical Nutrition Therapy
This Nutrition counseling is explicitly designed for Medicare Part B beneficiaries with diabetes or non-dialysis renal disease.
Priced/hour, contact us for rates.
This Nutrition counseling is explicitly designed for Medicare Part B beneficiaries with diabetes or non-dialysis renal disease.
Priced/hour, contact us for rates.
Group Classes
|
These classes allow for 15 individuals per class! Bring your friends! Our group classes are conducted by Registered Dietitians, providing the guidance and support for nutrition education.
|
|
|
Healthy From Within: An Intuitive Eating Series for Women
Sodexo’s Healthy From Within: An Intuitive Eating Series for Women class series focuses on a non-diet approach to nutrition and meets each participant where they are on their wellness journey. This 4 class series will allow you to look within to improve your relationship with food by honoring your hunger cues and developing mindfulness with real food. Each class is 1 hour. Week 1: Creating the Foundation Welcome! You will meet Sodexo’s support team and start to forge your individual path to eating intuitively. You’ll assess your starting point and learn about your individual goals. We’ll then dive into the Intuitive Eating Principles and discuss leaving the diet mentality behind. Our guest speaker will introduce the App that will be used throughout the series for support. Week 2: The Food-Mood Connection Do life’s pressure’s overflow into your self-care routine and food choices? Learn about the mind-body connection and how our food choices & behaviors can affect our mood. We’ll discuss the requested topic of nutrition & inflammation and set foundational skills such as managing stress and your thoughts. Week 3: Meal Planning, Healthy Choices, and Hydration Nurture the valuable skill of meal planning and how it fits into your life with a true expert. A registered dietitian will share her passion for supporting your nutrition goals and foster your skills to prep delicious foods! Week 4: Be Gentle, Honor your Health Where to go next? Utilize the new tools learned in this series for lasting changes in your thoughts, behaviors, and improved relationship with food. We will discuss common obstacles that may arise and how to address them for lasting change. |
Health and Weight Management
CORE4 is a comprehensive program that includes an individual and interactive group setting to encourage weight loss and healthy lifestyle changes in addition to weight maintenance and bariatric resources.
The program provides participants with the knowledge and tools they need to successfully manage their weight by making better choices. Nutrition education focuses on the macro and micronutrients, calorie composition, food portions, fad diets, food preparation, dining out, food labels and shopping tips.
CORE4
CORE4 is a comprehensive program that includes an individual and interactive group setting to encourage weight loss and healthy lifestyle changes in addition to weight maintenance and bariatric resources.
The program provides participants with the knowledge and tools they need to successfully manage their weight by making better choices. Nutrition education focuses on the macro and micronutrients, calorie composition, food portions, fad diets, food preparation, dining out, food labels and shopping tips.
CORE4
- 11 Week course
- Individual and Group settings
- Encourages weight loss and healthy lifestyle changes
Diabetes Management Program
This program is designed for individuals who have received a diabetes or pre-diabetes diagnosis.
Priced/person, contact us for rates, many insurances apply.
This program is designed for individuals who have received a diabetes or pre-diabetes diagnosis.
Priced/person, contact us for rates, many insurances apply.
|
Join now!
Call 303-779-9355 or Email: nutritionandwellness.usa@sodexo.com |
Sodexo Nutrition and Wellness | 4860 Chambers Road #36, Denver, Colorado 802369.
303.779.9355 | NutritionandWellness.USA@sodexo.com
303.779.9355 | NutritionandWellness.USA@sodexo.com